If my life were to end tomorrow in some sort of fiery automobile or airplane crash and I was to list the 10 most important parts of my workout life; or if due to this rapid change of events I was to be limited to only doing 10 different exercises or activities for the rest […]
Benjamin Schloegel A Bit Of Irony Thanks Grant! I am definitely feeling a bit better everyday. No doubt I'll be much better when I get metal removed (most of it) from my hand. On your plantar fasciitis ice that thing and get a lacrosse and golf ball and when you've got some down time and sitting put it under your foot…
2014-08-08 01:50:54
Grant Gaumer A Bit Of Irony I've been there too before, but with a lesser injury. I too had a lifestyle change and decided I was tired of getting too tired after minimal work, and decided to work on my stamina. I took up exercising, running, and cycling. I developed great habits and just wanted to perform well on the fireground…
2014-08-07 15:09:10
Jeremy Downing A Bit Of Irony Absolutely hits home, like a boot to the sack. Identical circumstances here in Southeast Missouri my man! Too a spill on my mountain bike back in Jan. and wound up having shoulder surgery. Long road to recovery, and still trying to keep sane! I appreciate the thoughts you were able to put to words, and…
2014-08-01 21:49:11