Tag Archives: follow through

Activity or Accomplishment?

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No doubt I am going to get flamed on these things, especially so long as I put them out in the public domain but I am more than fine with that.  I probably keep it just a bit too simple and real and most guys/gals want to over think and overdue just about anything so […]

Nutrition A Simple Approach

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No doubt you too work in a station where all the guys buy only organic, cook only organic/vegetarian and you do some sort of homogenous daily training routine that focuses on the widest span of physical and emotional training and fitness. This is exactly what I too have experienced the past 11 years while serving […]